Personalised, ongoing support for your tinnitus journey

When tinnitus throws you off, know what to do next.

You don't need tinnitus to disappear to feel back in control. Reclaim™ helps you understand what's happening, work through it, and build on what you learn, so next time you're not starting from nothing.

Join Reclaim™ See how it works

Led by Dr Gladys Sanda, HCPC registered Consultant Audiologist

Dr Gladys Sanda Dr Gladys Sanda
Reclaim Home screen Reclaim Talk screen Reclaim Talk to Dr Gladys screen
Ask something right now, not next month Her framework, not just her diary slot The bigger picture, not just your ears Direct access to Dr Gladys, with Reclaim™+

Something changes. It sounds louder, or different, or just more present than usual. You start worrying, and there's no one to ask right then, so you Google it, and end up running through worst cases at midnight instead of getting an answer.

By morning you're more anxious than you were the night before, because the uncertainty has taken over and you had nowhere to take the question except your own head. That's the real cost. Not the sound itself, the spiral that starts when a question has nowhere to go.

The flagship experience

I'm having a tinnitus moment.

It's louder. I've lost all my progress. I can't stop listening to it. Last time this happened I panicked. I've forgotten what helped me before. Maybe I'm going backwards.

A difficult moment doesn't automatically mean something has gone wrong. Reclaim™ is designed for exactly these moments. You tell it what's happening, and it helps you work through it, rather than immediately assuming the worst. It can bring relevant things you've previously explored, reflected on, or found useful back into the conversation, so you're not working it out alone from scratch every time.

You don't have to remember everything you've learned when you're in the middle of a difficult moment. Reclaim™ can help bring the relevant pieces back to you.

What changes

Somewhere trusted to turn, instead of somewhere to spiral

Before

You hear it and immediately worry. You keep checking. You Google every change. A spike feels like a setback. Tinnitus quietly organises your life around it.

After

You understand your own responses better. You don't automatically treat every change as a setback. You have somewhere trusted to turn. You make decisions without tinnitus dictating them.

This is the direction Reclaim™ is designed to support, not a guarantee, and not a finish line. Distress isn't the same thing as sound. Peace doesn't require silence.

Inside Reclaim™

What it actually looks like

Reclaim Today screen
Today

What's waiting for you each time you open it

A reassurance message matched to your stage, your live session, and one honest question about how your day's actually going.

Reclaim Talk screen
Talk

Type it out, half-formed is fine

Reclaim™ helps you get clear on what you're actually asking, always clearly marked as Reclaim™, never mistaken for Dr Gladys.

Reclaim credits screen
Credits

Two opportunities a month to reach her directly

Talk it through, send the summary, get a real voice message back from Dr Gladys herself.

What's included

Five ways Reclaim™ shows up for you

01

Reassurance, when you need it

A message from Dr Gladys' own library, matched to where you are in your journey, not a generic daily push.

02

Dr Gladys' brain, in your pocket

Trained on her material, for general questions and for thinking something through out loud, any time.

Not Dr Gladys, always clear about it
03

The monthly round-up

Dr Gladys, answering real member questions from that month. A genuine, recurring touchpoint with her, not just her material.

04

Monthly live Q&A on Zoom

A live session with Dr Gladys, open questions welcome. Join live, or skip it, entirely up to you.

05

Two voice messages a month

Talk something through with Reclaim™, then send it to Dr Gladys. She replies with her own voice message, for something personal, further clarity, made for you.

With Reclaim™+, no rollover
How a personal reply actually works · Reclaim™+

Every personal reply is a real answer from Dr Gladys, not a form response.

Not a voice memo sent into the dark. Reclaim™ helps you get to a clear question first, so what lands with Dr Gladys is exactly what she needs to give you a proper answer, not a rushed first thought.

01

You tell Reclaim™ what's on your mind

Type it however it comes out, half-formed is fine.

02

It helps you get clear on it

A few honest questions, no interpreting, no guessing what it means for you.

03

You decide if it's ready

Happy with it? Send it straight to Dr Gladys, one of your two personal replies each month.

04

Dr Gladys replies, personally

She reviews what you sent and records a voice message back to you directly.

Dr Gladys Sanda
Who's behind Reclaim™

Hello, I'm Dr Gladys

I'm a Clinical Doctor of Audiology, HCPC registered, and I've spent over a decade specialising in tinnitus and hyperacusis, drawing on CBT, mindfulness, ACT, and hearing amplification where it helps. What I noticed, sitting across from people in clinic, over and over, is that the hardest part usually wasn't the sound itself. It was the gap between appointments, the questions that came up at 9pm with nowhere to take them.

I also look at tinnitus holistically, not just as an ear problem. I'm currently training toward a Level 5 diploma with the Health Coaches Academy, looking at the systems around the sound, metabolic health, inflammation, sleep, stress, everything that quietly shapes how loud it feels day to day. Reclaim™ is my attempt to close that gap, without pretending an app can replace me.

And I have tinnitus myself. Everything in Reclaim™ is something I've used, and still use. That's not a credential, but it does mean I'm not asking you to try anything I haven't.

HCPCRegistered clinician
Au.DDoctor of Audiology
15+ clinicsFormer Clinical Director, UK-wide

Author of the Amazon bestselling Beyond the Noise

Is Reclaim™ for you

Built for people who want expert access, not another programme

Reclaim™ is for you if

  • You want Dr Gladys' expertise available the moment you actually need it.
  • You're managing tinnitus alongside a full life and don't want a weekly homework load.
  • You'd rather ask a real question than read another generic article.
  • You want your whole health considered, not just your ears.

Rebuild™ might suit you better if

  • You want structured, hands-on work with Dr Gladys over several weeks.
  • You're ready to commit real time to a guided programme.
  • You need more than two personal check-ins a month.
From people Dr Gladys has worked with

What clients say about working with her

★★★★★

"I finally had somewhere to take the question I'd been sitting with for weeks. That alone changed how I felt about the whole thing."

Client testimonial, shared with permission
★★★★★

"Dr Gladys looks at the whole picture, my sleep, my stress, not just my ears. That's what made the difference for me."

Client testimonial, shared with permission
★★★★★

"No more waiting three weeks to ask something simple. It's the difference between spiralling and just knowing."

Client testimonial, shared with permission

Placeholder testimonials, shown here for layout. Replace with real client quotes, gathered with explicit permission, before launch.

Come say hello

Follow along on Instagram

@tinnituswithgladys
Membership

Join Reclaim™

You're paying for somewhere to turn when tinnitus takes up too much mental space, with personalised support that builds around your journey over time.

Reclaim™
Your own tinnitus toolkit, built around Dr Gladys' approach.
£49/ month
$65 USD equivalent. Cancel anytime, no minimum commitment.
  • Personalised Ask conversations
  • Explore, relevant education and resources
  • Continuity that builds as you use Reclaim™
  • Reassurance messages, when you need them
  • Monthly round-up recording from Dr Gladys
  • Monthly live Q&A sessions on Zoom, plus replays
Join Reclaim™
Direct access to Dr Gladys
Reclaim™+
Everything in Reclaim™, plus personal access to Dr Gladys herself.
£97/ month
$129 USD equivalent. Founding member price. Cancel anytime, no minimum commitment.
  • Everything in Reclaim™
  • Two personal voice replies from Dr Gladys a month
  • Ability to listen back to previous replies
  • A direct route to Dr Gladys when you need her perspective
Get Reclaim™+ in your pocket

Why not just book an appointment?

An appointment gives you dedicated clinical time with Dr Gladys, at a fixed point. Reclaim™ gives you somewhere to turn between appointments, and a direct route back to her when you need something more personal. And if you do book time with her, Reclaim™ can help you put together a clear summary to bring with you, so you're not starting from scratch when you sit down together.

Why not just use ChatGPT or Google?

They're useful for information. Reclaim™ is built around your specific tinnitus journey and Dr Gladys' own approach, not the open internet.

Why pay for it if I don't use it every day?

You don't have to. Its value is being there when tinnitus takes up more mental space than you'd like, helping you work through what's happening, and building on what you've already learned rather than starting again each time.

Before you join

Questions people ask

What's the difference between Reclaim™ and Reclaim™+?

Reclaim™ gives you the full app: personalised Ask conversations, Explore, reassurance messages, the monthly round-up, and the monthly live Q&A. Reclaim™+ includes all of that, plus two personal voice replies from Dr Gladys a month and a direct route to her when you want her personal perspective.

Why not just wait for my next appointment?

You can. But the anxious spiral that comes with an unanswered question doesn't wait for your next appointment, and every night you sit with it alone makes the next one a little harder. Reclaim™ means you're never stuck for three weeks just because that's when the next slot happens to be.

Is this instead of seeing an audiologist?

No. Reclaim™ is coaching and general education, not a diagnostic or treatment service. It's designed to sit alongside your own clinical care, not replace it.

Will Reclaim™ remember what I've told it?

Reclaim™ is designed to remember relevant parts of your journey, such as what you've explored, tried, and found useful, so future conversations can build on that rather than starting from scratch.

Will I always know if I'm talking to Reclaim™ or to Dr Gladys?

Yes, always, clearly stated. Reclaim™' conversational side is AI, trained on Dr Gladys' material, but it's never presented as being her, and the two are never blurred.

What if I need more than two personal replies some months?

You can wait for next month's reset, or ask about Rebuild™, Dr Gladys' more hands-on programme for people who want direct, sustained work with her.

What happens if I'm in crisis?

Reclaim™ isn't a crisis service. If anything you say reads as genuine distress, you're shown crisis contacts for your country immediately, and Dr Gladys is alerted right away, free, and doesn't use one of your personal replies.

Do you sell my data?

No. Your data is never sold, and never used to train any AI model beyond your own conversation. It's stored securely under UK data protection law, used only to run your membership and let Dr Gladys respond to you personally. Full detail is in our privacy policy.

A steady, expert presence, whenever you need it.

Join Reclaim™